Our Experience . Our Guidance . Your Time
Fitness That Fits Your Busy Life
Coaching Method
Our Fitness Program — More Than Just Exercises
Mindful Movement & Strength
Build a flexible body with guided yoga flows tailored to your level.
Breathwork & Stress Relief
Learn powerful techniques to release tension, improve focus, and restore balance.
Progress Tracking & Feedback
Stay motivated with regular check-ins and personalized adjustments to your plan.
Lifestyle & Wellness Guidance
Beyond the mat: nutrition, habits, and holistic tips to support your overall well-being.
Guidance you can trust
Beyond Poses – A Holistic Wellness Journey
Hi, I’m Umesh Bhandari, a Qualified and Experienced Physiotherapist with 5 year of experience and also certified fitness trainer. I help people go beyond normal fitness classes or gym classes by offering Online fitness classes which suits to the their place and pre-recorded videos for convenience of their timing and keeping their busy schedule of work, other responsibilities, difficulty facing while exercise and side effects of everything which affects health and wellbeing in mind.
- Bachelor in Physiotherapy (BPT) – Jamia Hamdard University, Delhi
- Master in Physiotherapy (MPT) (Sports) – GGSIPU University, Delhi
- Holistic Fitness & Wellness Specialist
Guidance you can trust
Why Students Choose 1–On–1 Coaching
Unlike usual fitness classes and gym classes, fitness with work coaching gives you online fitness classes which suits with you timing and place.
- One–on–one guidance from certified experts
- Continuous feedback and motivation
- Real results that fit your pace
Explore Our courses
Grow at your own pace
Our course category
Recommended Categories
Our services
Find the Right Service for Your Journey
Whether you prefer training online, in a group, or one-on-one with a coach, we offer flexible programs designed to match your lifestyle and goals. Choose the path that keeps you motivated and moving forward.
01 Holistic Fitness (Online)
Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle.
02 Group Fitness Training (Offline)
Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle.
03 Personal Training (Offline)
Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle.
Pricing plan
Flexible memberships for every lifestyle
Online Access
from ₹6029.80
/Year
Practice anytime, anywhere
- Live & on-demand classes every week
- Free 7-day trial for new members
- Exclusive access to members-only community
Fitness Training
from ₹12059.60
/Year
Your Physical Fitness Aligned With Your Work
- Daily Online Live Fitness Classes
- Pre-recorded fitness Video Classes for your convenience of timing
- Priority booking for popular sessions
- Weekly Doubt Solving Session
Complete Health Solution
from ₹120596
Onetime/Lifetime
Your Health, Fully Aligned With Your Work, Routine
- Daily Online Live Fitness Classes
- Pre-recorded fitness Videos Classes for your convenience of timing
- Personalized nutrition & lifestyle guidance
- Ergonomic Health
- Postural Health
- Mindset Training
- Daily Doubt Solving Sessions
Our Learning path
Choose your fitness path
Unlike Other fitness classes and gym classes, Fitness With Work Coaching gives you techniques to follow the fitness and health routine for longer without any complications of exercises and worth easy following in even busy schedules.
WHAT STUDENT SAY?
Real stories, real transformation
Hear how wellbeing coaching has helped others achieve balance, strength, and clarity.
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